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INTEGRAL YOGA, AYURVEDA & MEDITATION WITH HELEN ALTMAN

When:
January 24, 2019 @ 8:00 am – June 10, 2019 @ 4:00 pm
2019-01-24T08:00:00+02:00
2019-06-10T16:00:00+02:00
Where:
Dharmagiri Sacred Mountain Retreat
Drakensberg Gardens Road
3257
South Africa
Cost:
See below
Contact:
Penny Jane
082 473 5525
INTEGRAL YOGA, AYURVEDA & MEDITATION WITH HELEN ALTMAN @ Dharmagiri Sacred Mountain Retreat | KwaZulu-Natal | South Africa

All retreats start 5.30 pm. & end after retreats end after breakfast on the last day.

 

 INTEGRAL YOGA, AYURVEDA & MEDITATION WITH HELEN ALTMAN       

24TH JANUARY – 10 JUNE 2019

THIS IS A JOURNEY OF SELF STUDY, DISCOVERY, TRANSFORMATION & HEALING, BASED ON THE ANCIENT HEALING WISDOM OF INTEGRAL YOGA, AYURVEDA & MEDITATION ON THE BODY.

The course is made up of 2 residential retreats at Dharmagiri plus 18 Online sessions. The course is suitable for all levels and experience
Helen will focus on mental, emotional & physical health & wellbeing in simple, practical ways that can be integrated into daily life.

 The residential retreats at Dharmagiri Sacred Mountain Retreat will run from Jan 24th to 28th & June 6th to 10th 2019.

The cost includes tuition, accommodation & meals.

The 18 weekly online sessions include demonstrations, talks, notes and inspirations.

Outline
Integral Yoga – 8 classes, Introduction to Ayurveda – 6 classes, Meditation on the Body – 4 classes

Costs
R14,500
Early bird discount R13,000
Registration and payment before 1st December 2018

For more information contact:
helen.altman@gmail.com www.stillness.center
Retreat bookings contact
office@dharmagiri / +27 82 473 5525
www.dharmagiri.org

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