Spirit Connection

Trying to force the mind to quieten creates stress and resistance, but feeling and consciously seeing what passes through it in a mindful state, will...

I have an inspirational story to tell, it is my wish to pass my experience forward to all seekers, for all to benefit. I belong...

First of all, Kids Yoga is not something that is new, in fact, it’s been around for thousands of years, OK, we may not have...

It is with a great sense of sadness that I feel the need to write this article. Firstly, I would like to thank the people...

Divorce, illness, abuse…these very real and prolific experiences can leave one hollow, angry, depressed, anxious,   uncertain, lost, to name a few. More and more...

I’m sure we all have a favourite passage from the Bible, whether we’re religious or not. Mine is most definitely Ecclesiastes 3 and here is...

This is an excerpt from my book Meandering Musings. Even though these thoughts came to me as a result of the passing of my father,...

Our beautiful friend Chris Tokalen wrote this amazing article for Spirit Connection.  We’ve kept it published in his honour – the world truly lost an...

Any good dietician is likely to tell you: “You are what you eat.” Any good life coach will appreciate that the quality of the fuel...

Justine Atkinson has been doing private readings for those who seek her help for many years. Over the years she has explored many different forms of...