-
Spirit Connection
Posts
Family Ties – Child / Adult Roles
In every family, we all have a role to play. Here we explore the role of the “Family Hero Child.” Let met know if you...
Loving Kindness Meditation (Metta)
LKM has its roots in Buddhist practice. It’s sometimes called metta meditation. It can take many forms, but the core elements involve creating an attitude...
Cultivating Gratitude for a Fuller Life
Cultivating gratitude means that you choose to focus your time and attention on what you appreciate. Focusing on what makes you feel appreciative for, such as...
Mistakes are Proof that you’re Trying
In The Course in Miracles, we’re told that everything that we do comes either from a place of fear or from a place of love....
Express your Spirituality
What is it to be a spiritual person and how do you express that spirituality? In a nutshell, being a spiritual person means “just be...
Major Arcana
MAJOR & MINOR ARCANA QUICK REFERENCE SHEET A standard tarot deck has 78 cards, divided into 2 groups; 22 major arcana cards and 56 minor...
Mindfulness Meditation
Origin & Meaning Mindfulness Meditation is an adaptation from traditional Buddhist meditation practices, especially Vipassana, but also having strong influence from other lineages, such as...
It’s Never Too Late
It’s never too late to be what you might have been – George Eliot. Think about that. Many of my clients tell me that they...
Our Greatest Human Freedom
“Our greatest human freedom is that, despite whatever our physical situation is in life, we are always free to choose our thoughts.” Viktor E Frankl...
Top Ten Good Questions to Ask Your Medium
About to get a reading, but not sure what to ask? Can’t decide if a reading would be helpful for you? It might comfort you...