Spirit Connection

You have nothing to lose and so much to gain. It’s wonderful to work out, lose weight, gain flexibility and tone up, but yoga is...

Living your life always being true to who you are can be challenging.   Every day we are faced with decisions and choices that we...

What is the benefit of yoga for children? Today’s children are being born with an incredible amount of energy vibrating at a high frequency. While...

Introduction if you have missed Part 1 & 2: Recently I was thinking about some close friends who are younger than I am, raising families,...

It is easy to find ourselves endlessly seeking that which we have already found, but cannot recognise. We experience the sensations of being pulled down...

In striving to understand humanity, in accordance with the human way of thinking and in consequence with human principles, we will eventually come to understand...

“A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous...

‘If everything is smooth sailing right from the beginning, we cannot become people of substance and character. By surmounting paining setbacks and obstacles, we can...

To be guided by our emotions and live our lives in hope, is something that most of us can relate to. We allow ourselves to...

Introduction if you have missed Part 1: Recently I was thinking about some close friends who are younger than I am, raising families, with busy...