Our lives should be a journey of discovery spurred ...
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Establishing Building Blocks by Glynis Brits
Our lives should be a journey of discovery spurred on by ambition and a yearning ... -
Articles
We Can Change by Glynis Brits
It is very easy for us to forget how much power we have over our ... -
Articles
Positive Change by Glynis Brits
It feels as if everyone that I know or meet is struggling with the changes ... -
Articles
Resistance vs. mindfulness! by Hayley Rautenbach
Trying to force the mind to quieten creates stress and resistance, but feeling and consciously ... -
Articles
A Shared Experience by Kathy Somma
I have an inspirational story to tell, it is my wish to pass my experience ...
Recent Posts
We Can Change by Glynis Brits
It is very easy for us to forget how ...
Positive Change by Glynis Brits
It feels as if everyone that I know or ...
Resistance vs. mindfulness! by Hayley Rautenbach
Trying to force the mind to quieten creates stress ...
A Shared Experience by Kathy Somma
I have an inspirational story to tell, it is ...
Kids Yoga…. What is all the fuss about ? by Brenda Stevens
First of all, Kids Yoga is not something that ...
Charlatans, Saints and Sinners by Kevin McKee
It is with a great sense of sadness that ...
Healing from Trauma by Hayley Rautenbach
Divorce, illness, abuse…these very real and prolific experiences can ...