Yoga mats (also called sticky mats) are used in most yoga classes to provide cushioning and traction. While you can usually utilise or rent a mat at a yoga studio or gym, it's a good idea to buy your ...
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While there is much debate and conjecture on whether our ancient ancestors celebrated all or any of the Sabbat celebrations we celebrate in modern times, the Witches Sabbats are celebrated in Modern W...
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Our world is in the throes of a great shift. 2012 Marked the beginning of a 26,000 year cycle as the sun marches its way back through the signs of the zodiac. This cycle, also called the Great Year or...
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We all know that feeling when the end of the year creeps up way faster than we anticipated it to, and there is so much that still needs to be done and things we didn’t get to do yet. It’s then impo...
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Creating wealth from the inside out! Does Money Matter? The answer is a simple “Yes” or “No”. Whatever your response, look at the why of your answer. Explore the tone of your answer: Is it Uncaring?...
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As we are propelled at an accelerated pace into the new consciousness it is worthwhile reflecting on an aspect of what this means. We are a bit like the Fool in the Tarot. He has to jump over the clif...
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So what you have to know when I talk about process, is it’s about the hidden work. It’s like knowing that almost everybody in the office or at an event did a basic fifteen-minute makeover before headi...
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“You are a spiritual being having a human experience” has become quite a cliché in recent times as our spiritual awareness has evolved and matured. This phrase is often used to remind us to step out o...
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Uranus just recently moved back into Aries, which in my chart is in my 4th house of home. Why this is so significant is because I am a Self Love Coach and Mentor and my childhood wound has largely bee...
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Devotion is the cultivation of a prayerful attitude within life. Contemplative prayer isn’t about asking for things, but is a still, open listening into “how it is” within a cacophonous world that is ...
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Stress in our lives sometimes comes when we feel that we are not in control – or that we are at the mercy of other people or circumstances. Circumstances and the demands of people outside of us puts p...
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Spiritual Cleansing is a technique used in psychic readings to dispel negative energy. We have negative energy surrounding us purely because we interact with other people and exchange energy whether c...
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Meditate with your eyes open, I hear you gasp! It’s difficult enough to meditate with my eyes closed! And yes, this meditation technique is somewhat advanced. Whether or not you’re a seasoned medit...
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Ever noticed how life can catch up with you? How many times have you put things off only to find yourself at a point where you wished you hadn’t? How many things have you wanted to achieve but have al...
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