Open the Heart and Still the Mind: From Emptiness to Wholeness

This 5-night retreat will be held in a contained and nurturing atmosphere of contemplative silence, and will explore the concepts of emptiness and not-self, which reveal the profoundly paradoxical nature of the Buddhist path of healing and transformation. Drawing on an understanding of the transient and insubstantial nature of our sensory experience, we will learn how to transform our addictive, limited notions of ourselves to experience greater wholeness and inner freedom.