Bela-Bela
South Africa
Discover serenity, luxury and privacy in the heart of the Waterberg as you regenerate body and soul.
ABOUT THE VENUE
Nestled in the heart of the bushveld and overlooking a gorge, Leopards Rock Bush Boutique Apartments are located in an exclusive country estate just 15 minutes from Bela-Bela. Enjoy a spectacular view from the comfort of your tastefully decorated apartment while the birdlife and peaceful surroundings soothe your stresses and restore your energy.
Prepare to be blown away as you step into the stylish, ingeniously-designed self-catering units. Our décor provides an earthy and relaxed atmosphere inspired by nature. Awaken each morning to the chorus of abundant wildlife. This is where you restore your sanity and recharge your battery.
ABOUT THE RETREAT
The retreat seamlessly blends different aspects from Native American Medicine with other healing and restoring modalities including Kundalini yoga and much more to help you find balance between the outer and inner world, connecting with that part of you that will help you to face daily challenges from a place of intuition and peace.
What’s included:
- Luxury accommodation in the Waterberg bushveld
• Delicious and nutritious meals (This is a complete vegetarian (and alcohol-free) weekend where we will explore the beauty of food and consciousness. An introduction to rawlicious recipes will teach you how to enjoy your food in the healthiest way.)
• A comprehensive four-day programme for balancing mental, emotional and physical energies.
• Intimate interactions with therapists specialising in:
• Yoga and heartfullness
• Dropping the masks
• Accessing the inner child through creative movement
• Trauma release
• Flowerscape – a journey into the soul using the natural flora
• Yoga nidra
• Emotional Freedom Techniques (EFT)
• Native American therapy
• Healing the energy centres in the body
• Laughter therapy
• Vison walks
• Guided bush/bird walks
Benefits offered:
- An ability to let go and move into a four-day rest during which the body, mind and soul are able to reset
• Moving the nervous system from a state of ‘fight, flight or freeze’ to one of ‘attend and befriend’
• The ability to revisit your inner creative, playful being
• Finding and learning to live according to your highest values
• Exploring mindfulness and heartfullness practices and meditations
The time of deep introspection will help transform unconscious habits to serve your higher consciousness. It is a self-enrichment program to bring the best out of you. It aims to open up the heart chakra through love and discipline. It will teach you how to face your day with a constant flow of energy. It will help you to build your capacity to be flexible, conscious and consistent.
Itinerary:
13 September
12:00 Arrive and enjoy a heartfull, healthy lunch
14:00 Meet and greet and introduction to retreat
15:00 Settle into rooms and set up personal space
16:00 Walk in nature to reconnect, open, and set goals and intentions for the retreat
17:30 Recap of nature walk – group activity
19:00 Dinner
20:00 Meditation
14 September
6:00 Rise and shine
8:00 Breakfast
9:30 Dropping the masks, creative drawings of chakras and inner trust work
13:00 Lunch
14:00 Inner child yoga workshop
16:00 Trauma release
18:00 Swim or leisure walk to refresh yourself
19:00 Dinner
20:00 Bush Fire and Star Gazing while you recap the day
15 September
5:30 Morning yoga and meditation in nature
8:00 Breakfast
9.30 Native American work – Miracle Tree
13:00 Lunch
14:00 Leisure time & journalling
15:30 Sharing
18:00 Drumming around the campfire
19:00 Vegetarian braai
20:00 Dance and movement therapy around the fire
16 September
5:00 Morning sadhana (Yoga and meditation)
7:30 Morning bush walk – Finding your purpose
8:30 Breakfast
9:00 Flowerscape – insight into your future path
11:00 Shamanic burning ceremony
11:30 Close of the Circle of Light
12:30 Lunch time
Sat Nam
Retreat price:
R10458.00 (R3486.00 per night in a luxury room)
Discounted sharing price:
R8367.00 (R2789.00 per night)
All facilities, meals, course material and therapeutic interventions included.
Salomie Jordaan Practice
Absa
4063942649
Menlyn Retail Park
Note: Our retreat is open to 20 people. Your appreciation of R4000.00 books your space on the retreat and is to please be paid before the 30 July 2018. The remainder of the booking is to be paid 10 days before the retreat commences. We reserve the right to cancel the retreat should we not have 20 people booked by 30 July.
Retreat Dates:
13 – 16 September 2018
29 November – 2 December 2018
Kindly email Salomie Kolbie for more information and to book your space.
[email protected]
Visit facebook.com/YogaSoulSafari for more
