I was introduced to my guide Oshvaria at a time in my life when I needed someone like her most – after all, she is an African traditional healer and who better to have in your space when you’re going
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The most significant and complex of all animal symbols, and perhaps the oldest. Snakes carved on Paleolithic antlers in Africa or drawn on rock faces were primarily fertility or rain symbols and sexu...
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This meditation is designed to connect with the elements and raise your conscious awareness. Sit in a comfortable straight-backed chair with your spine erect. Lay your hands softly in your lap with ...
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