Cultivating gratitude means that you choose to focus your time and attention on what you appreciate. Focusing on what makes you feel appreciative for, such as sleeping in a warm bed every night where ...
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We hear every day people talking about living a life of gratitude. Some people may think that they have nothing to be grateful for. Others may feel that what they've worked for doesn't require of them
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Someone once told me “Be in love with your life, every minute of it”. At the time, I wasn’t quite sure what they meant. I mean, surely you can’t be in love with your life? You can be happy, but in
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"Feeling gratitude and not expressing it is like wrapping a present and not giving it." William Arthur Ward Wow! How true is that? One thing that I always tell everyone when I’m teaching or doing...
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As we journey through this beautiful imperfect perfect life that we have chosen, there could not be a better time for us all to dig deep and go within, to find that much needed peace and harmony that ...
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Africa Day is observed annually to commemorate the founding of the Organisation of African Unity (OAU) which was created on 25 May 1963. Right now, here in South Africa, it may not feel like we par...
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On Saint Patrick’s Day, I got the keys to my new house. This step in my life has been long overdue. I have been more than ready for this moment; somehow, it doesn't feel real. On April 11th, I walk...
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A phrase I use often, and apply often, is “Have an attitude of Gratitude”. This phrase resonates for me because of its simplicity and its power message. We’ve possibly all heard it before and we’ve...
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God, I can't thank you enough for continually delivering what I have been wide open to receive. I can't imagine one person on this planet who could understand the magnitude of the gifts I get from you...
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My dear friends, what a crazy few weeks it’s been. Here in South Africa, we have been left wandering what on earth went wrong?! How could it be that we were all so focused, working together to eradi...
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There is a certain magical experience when we see life through the eyes of a toddler. When a young child sees their first rainbow, their first flower, experiences the delightful taste of chocolate fo...
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It feels so much to me like the whole world is waiting to exhale, we’re all waiting for that point where we can go ‘shew, we made it through!” From my own spiritual perspective, I find it so intere...
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Every day someone somewhere is dealing with illness. Either being diagnosed with some type of untreatable, terminal disease or the disease is treatable but has a long traumatic journey to retur...
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