Ritual and ceremony have always played an essential role in spiritual life. They create structure. They offer meaning. They help the soul feel anchored in a world that often feels unpredictable. For m...
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Articles
The Importance of Grounding and Staying Present: Techniques to Stay Grounded Amid the Chaos of Daily Life and the Spiritual Benefits of Living in the Present Moment
In today’s fast-paced world, it can be easy to get swept up in the hustle and bustle of daily life. The constant stream of distractions, demands, and stressors can leave us feeling scattered, overwhel...
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How will you know if you are ungrounded? Below is a list of some of the more common symptoms of being ungrounded. DizzinessDaydreamingA feeling of being 'Spaced Out'Feeling sickHeart palpit...
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Sometimes when our lives are busy, or when we are stressed or nervous, we begin to feel scattered or “ungrounded.” Sometimes when we are focusing our attention on spiritual things, we may feel “out in...
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