Following an inner knowing that felt like a spiritual calling and a homecoming, I completed an eight year cycle of deep healing, and let go of my home. I left South Africa at the end of August to move...
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Become aware of the changes that are occurring in nature: feel the drop in temperature and the increased dryness of the air; notice the changing morning light and colours of the leaves drying on the t...
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Awareness of our body and its wisdom is an empowering ability that we are all born with. However, as we grow into adulthood, we tend to lose connection with its messages. This innate ability becomes...
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Self care... deepening in self love Buddha said: “You can search throughout the entire Universe for someone who is more deserving of your love and affection than you are yourself, and that person i
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