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When:
September 17, 2018 @ 6:30 pm – 7:30 pm
2018-09-17T18:30:00+02:00
2018-09-17T19:30:00+02:00
Where:
9 Weaver Ave
Mackenzie Park, Benoni, 1501
South Africa
Mackenzie Park, Benoni, 1501
South Africa
Cost:
R150 per class / R500 per month
Contact:
Coaching through Mindfulness brings an exciting new modality of exercising the power of Mindfulness in your daily lives…
Mindfulness is not just one practice…
Being Mindful is to be aware and present in every moment of your lives. it sounds easy but in practice it is extremely difficult.
We live in one of three states:
Past
Present
Future
Being mindful is when we live in the present with complete balance and awareness of the Past ( that has made us) and our Future ( where we wish to be).
During these classes you will not only learn mediating techniques, you will explore the depths of your being and understand the inner working of your world.
