Suzie Manson, Founder of Yoga4Kids South Africa and children’s yoga teacher trainer, urges us to remember the invaluable role that meditation (or creative visualisation) and breathing exercises play i...
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Caduceus The traditional symbol of Hermes features 2 snakes coiled around a winged staff. It is often used in medical contexts. However in this form it is confused with the rod of Asclepius due to th
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The following piece is an extract from http://www.esolibris.com/articles/reality/esoteric_theory.php I am publishing it without permission from the author and will gladly take it down should Spirit Co
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Over the last few months, it seems that a pattern in my messages has started to emerge…that of change, lots of change, happening to me as well as so many people that I know! Whilst change is rather...
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There always seems to come a time in one's life where the purposefulness and meaning as to why one is here, alive and participating in our daily activities, is questioned and pondered. It is precisel...
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According to Wikipedia : “OM is part of the iconography found in ancient and medieval era manuscripts, temples, monasteries and spiritual retreats in Hinduism, Buddhism, and Jainism. The symbol has a ...
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So the world is still full of war and hatred I hear you say. But is it? Yes, there is much greed and lust for power. But surely our understanding of how we have evolved as spiritual beings, encourag...
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The following article was submitted with permission for publication by Dharmagiri Retreat Centre Why do we meditate? This is a question we’d be wise to ask. Why would we even bother to spend time a
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Events happen in your life that may not create the most memorable memories. In some cases you don’t know how to help yourself. You sometimes don’t know how to change how you feel and react, or things ...
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What a profound statement! I recently heard this when listening to an extremely informative and inspiring talk by a lady called Brené Brown. The talk is entitled “The Power of Vulnerability”, and I hi...
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How easily we get frustrated when things don’t go according to plan? How easily do we shy away from change forgetting that change is the one and only constant in life? A long time ago, I wrote and ...
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Past experiences and circumstances in life normally move us to “wise up” a.k.a. “close up” our hearts and fortify our walls – ultimately, to protect ourselves from getting hurt. Self-preservation mech
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The development of mediumship requires, time, rather hard work, study, and, above all, patience. Despite what so many weekend intensives may promise, there is nothing “instant” about mediumship. If...
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Before we can learn how to connect with our spirit guides, it helps to know why we have guides in the first place. The following is my interpretation and my understanding. Firstly we need to unders...
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