Good Morning my beautiful Soul Tribe <3
☆ FEAR… something each of us battle at some stage !! 🤦🏻♀️ ☆
It devours us…
Controls us…
Immobilises us… How do we learn to rationalise and overcome fear ?
Fear Is Nothing But Love Upside Down…
now, read that again 🏻
Think about it :
What are you scared of?
Something that you don’t like or something unknown to you, not so? For instance, if you are scared of not being able to finish your work on time, it’s because you probably do not like being taken on by your boss, or if you are scared of playing a chess game, it’s probably because you are unsure of who is going to win.
So, is there something that can convert this fear back to love? Meditation can dissolve the seeds of fear. Let’s see how.
Understanding Fear and its causes
Whenever I prepare for a reading I experience fear. Something inside me hits the brakes. I enter into a debate with trusted old Shalo about why I’m not ready to do this one reading. I initially struggle to connect. I doubt myself and it’s an uncomfortable feeling. I know it is fear – the fear of not reaching the soul of my sitter, of not making a difference on their spiritual journeys.
Then, I close my eyes momentarily and observe my breath, taking control of my fearful mind, and meditate for a few minutes. Meditation calms me and I once again find the strength within me to love and trust what I do.
Fear can be extinguished through the understanding that ” I am NOT the body, I AM the spirit ” and the realisation that ” only the best will happen to me “. And that’s it – as simple as that 🏼♀️
Lack of trust causes fear – Distance causes uncertainty and fear, and you cannot afford to have such an atmosphere within your own home. When members of a nation or society do not trust one another there is fear. You cannot manage anything through fear. Only a little bit of fear is essential. You cannot function in society with fear all the time. Be it fear of authority, fear of the people above you, fear of losing a loved one, fear of losing a job, or fear of being persecuted…..
There are different types of Fear. Fear of failure, Fear of death, Fear of public speaking, Fear due to anxiety, Exam fear, Fear of driving, Fear of flying, Fear of heights. Fear of drowning, Fear of rejection……. But how do we start to overcome these Fears ?
– Get rid of your past baggage to get rid of Fear
Have you noticed how something that happened in the past sometimes bothers you in the present? If you are scared of dogs, it’s probably because you or someone you know, has not had a pleasant experience in the past. Isn’t it amazing to see children not afraid of anything? This is because they have no impressions. But as we grow up, we gather a stock of good and bad experiences that become impressions. Some of these impressions turn into fear or phobia, such as fear of darkness or fear of heights. Meditation removes these impressions and makes you free from within.
– Face the anxiety with strength to overcome Fear
Suppose you have an interview in a few days. Have you seen how you fear it even before going for it? You feel anxious and your mind gets stuck in a whirlpool of uncontrolled thoughts. “What is going to happen? What will they ask me? Am I going to clear it?” This constant bombardment of thoughts makes you fearful. Meditation makes you calm and gives you the inner strength to face any situation. It instills in you the faith that whatever happens will happen for the best, even if that ‘whatever’ is unknown to you. So, what if you don’t clear this interview? You know that a better opportunity awaits you in the near future. Meditation helps you drop the anxiety about the unknown future and brings your mind to the present moment. One of the causes of anxiety is lack of prana (life force energy). Meditation increases the prana level in the body and the anxiety automatically drops.
– Drop the ‘ME’ to conquer Fear
When we go to parties or social functions, we sometimes tend to make an effort to impress others. We are often scared of how others may judge us. This is because our ‘ego’ intervenes. On the contrary, when you are hanging out with a bunch of friends, you are very comfortable and natural. Being natural is an antidote to ego and regular practice of meditation brings you back to your nature. It makes you natural.
When you are feeling scared or anxious, a few minutes of meditation comes in handy the most. It is the instant antidote to fear. Keep reminding yourself that everything happens for the best. Keep up with your practice.
If you have a little fear – relax ! Like salt in the food, a little bit of fear is essential for you to be righteous. Imagine what would happen if people had no fear at all? Students had absolutely no fear of failure – would they study? If you had no fear of falling sick, would you take care of your health? So be wise and acknowledge the usefulness of having a little fear in you.
We are all created equal, worthy and powerful by source, filled with potential spiritual gifts and on a journey of discovery. We are ultimately eternal souls stuck in human vessels learning and growing through the human experience, so….. chillax, breathe and clear your mind when fear sets in – you’ve GOT THIS covered, and know you will be just fine 🏻
Love, light and abundant blessings always 🦋
SoulAngel Carol 🏻🤍
xxx
NAMASTE 🕉
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I am a psychic medium / clairvoyant, intuitive healer, counsellor and mentor and also channel passed over souls for their living loved one’s. I offer the following services either on-line via whatsapp voice-noting or call, Skype and/or by personal appointment. Bookings made via my website or further info via email [email protected]:
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Author: Spirit Connection
Welcome to Spirit Connection, your online sanctuary for spiritual growth, enlightenment, and transformation. Founded by me, Glynis Brits - a gifted clairvoyant medium, spiritual teacher, and life coach, my mission is to guide you on a journey of self-discovery, healing, and deeper connection with the spiritual realm. Here at Spirit Connection, I publish daily articles on all things spiritual, esoteric, and metaphysical, offering insights and wisdom to support your awakening. Whether you're looking to connect with your spirit guides, enhance your intuition, or explore the mysteries of the universe, I provide the tools and knowledge to help you navigate your path. Through private readings, spiritual coaching, and personalized guidance, I empower individuals to embrace their divine potential and align with their soul’s purpose. Whether you're seeking clarity, healing, or a deeper understanding of your spiritual journey, I am here to support you every step of the way. Join my community and awaken to the magic of the unseen world. Your journey to enlightenment starts here.
