I give my mind, body, and soul what they crave to flourish and in return they enable me to live the most fulfilling life.
I nurture my mind with imagination and knowledge and help it build attitudes of success.
With meditation, I visualize happiness. Through reading and learning, I feed it new ideas on which to ponder. I foster good habits, confidence, and self-esteem with positive affirmations, repeating them throughout the day as the need arises.
I nourish my body with nutritious foods and exercise. Eating right gives my body the nutrients it needs for optimum performance, clear thinking, and a strong immune system. Exercising relieves stress, distributes fresh bursts of oxygen throughout my body, keeps me in tip-top shape, revives me, and makes me feel good all over!
When I feel good and know that I look good as well, I have the passion, confidence, and energy to take on the world! I feel as if nothing can stop me. Challenges become just a bump in the road on my path to success.
I feed my soul with a close connection to my Creator. I feel gratitude for all the good things I am blessed with and the wonderful things just waiting for me to discover and bring into my life. Every day is like a dance with my spirit!
Today, I choose to celebrate my mind, body, and soul and feed them what they crave, knowing that these things will bring me a wondrous life.
Self-Reflection Questions:
- What did I do today to nourish my mind?
2. How often do I give in to the temptation of choosing junk food over nutritious food?
3. Have I attended to the needs of my spirit?
Taken from spiritualawakeningjourney.com
Author: Spirit Connection
Welcome to Spirit Connection, your online sanctuary for spiritual growth, enlightenment, and transformation. Founded by me, Glynis Brits - a gifted clairvoyant medium, spiritual teacher, and life coach, my mission is to guide you on a journey of self-discovery, healing, and deeper connection with the spiritual realm. Here at Spirit Connection, I publish daily articles on all things spiritual, esoteric, and metaphysical, offering insights and wisdom to support your awakening. Whether you're looking to connect with your spirit guides, enhance your intuition, or explore the mysteries of the universe, I provide the tools and knowledge to help you navigate your path. Through private readings, spiritual coaching, and personalized guidance, I empower individuals to embrace their divine potential and align with their soul’s purpose. Whether you're seeking clarity, healing, or a deeper understanding of your spiritual journey, I am here to support you every step of the way. Join my community and awaken to the magic of the unseen world. Your journey to enlightenment starts here.
