It’s really important that we know how to meditate, especially if we are wanting to be able to connect to our Spirit Guides. And yes! Everyone has a spirit guide and yes, we can all connect to them!
However, many people believe that they can’t focus and have any meaningful meditation, because they find it difficult to quieten their minds.
For this reason, I created this very information video that takes you through everything you need to do in order to have a meaningful meditation.