I am always so inspired by Brene Brown. If you haven’t watched any of her talks on YouTube or read any of her books, do yourself a favour now and google her. You too will be nothing but inspired. S...
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I am often asked how do we connect with our guides, the angels and spirit in general and the only answer I have is through meditation. There is no other way to connect particularly when you first sta...
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The Shadow – a term that is being bandied about a lot in the spiritual community at the moment and often with very little understanding of what it actually is. I have been specialising in Shadow Work...
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Spirituality allows us to interpret our world, organise our day-to-day living and assess our way of life. It is a personal quest for understanding answers to ultimate questions about life, meaning, an...
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I have noticed lately a lot of posts and about accreditation and instilling fear through the lack of it – lets blow this puppy open. Accreditation and certification says nothing more about the pers...
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I was reminded again today just how fragile our families are and how easily just one small thing can happen to split them apart. So I’ve been thinking that our families actually are very comparable t...
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I have been thinking of the above and also how closely it is linked to Vision Boards and their actual intention………… LOA (Laws of Attraction) which I am not an expert on, except to say if you bear ...
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Everyone has a different perception of what a reading is all about. Some people feel that it’s the work of the devil and if you go into a space that you don’t understand, such as the spirit world, th...
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Devotion is the cultivation of a prayerful attitude within life. Contemplative prayer isn’t about asking for things, but is a still, open listening into “how it is” within a cacophonous world that is ...
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Below is a heartfelt important message from Kerry Weavind, a yoga teacher who has much to share. By holding close to heart and protecting what matters to you, you honour yourself, in mind, body and s...
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The River of Life Meditation Find a comfortable place where you can relax and be completely quiet...relax...allow your thought snow to just come and go...come and go...and take a deep breath in an
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I thought today I’d write a little about our thoughts and our perceptions and how much they create our reality. As you know, our perceptions do definitely create our reality, so if we believe somethi...
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This meditation is designed to connect with the elements and raise your conscious awareness. Sit in a comfortable straight-backed chair with your spine erect. Lay your hands softly in your lap with ...
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You can’t buy happiness, but you can listen to music and it’s almost the same thing! I read this somewhere and have always loved it! Music is so good for us. It is the most universal language we h...
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