To know what the key to inner peace is, we need to start with knowing what inner peace is. I looked it up and this is the description I found : “Inner Peace : A state of inner peace can be maintai
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A short while ago, I posted an article where we spoke about the Family Hero Child and today I would like to bring to your attention, the Enabler Child. For the most part, children who have grow...
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Many years ago, I attended a service at a beautiful Hare Krishna Temple is Lenasia. The first thing that struck me there was the warmth and friendliness with which I was welcomed. No judgement, no q...
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We all have at least one dream for ourselves. You know that something that you fantasise about and just wish was reality! Having a dream is one thing, transforming it into reality is definitely so...
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In every family, we all have a role to play. Here we explore the role of the "Family Hero Child." Let met know if you recognise yourself here, by commenting at the end of this article : The r...
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LKM has its roots in Buddhist practice. It's sometimes called metta meditation. It can take many forms, but the core elements involve creating an attitude of unconditional kindness toward oneself and ...
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Cultivating gratitude means that you choose to focus your time and attention on what you appreciate. Focusing on what makes you feel appreciative for, such as sleeping in a warm bed every night where ...
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In The Course in Miracles, we’re told that everything that we do comes either from a place of fear or from a place of love. It’s really quite eye-opening when you realise just how much you do that ...
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What is it to be a spiritual person and how do you express that spirituality? In a nutshell, being a spiritual person means “just be a good, decent human being.” It means that you live your life w...
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MAJOR & MINOR ARCANA QUICK REFERENCE SHEET A standard tarot deck has 78 cards, divided into 2 groups; 22 major arcana cards and 56 minor arcana cards. In the tarot, the major arcana denote impo
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Origin & Meaning Mindfulness Meditation is an adaptation from traditional Buddhist meditation practices, especially Vipassana, but also having strong influence from other lineages, such as the Vi
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It’s never too late to be what you might have been – George Eliot. Think about that. Many of my clients tell me that they hate their job or sometimes even their life. When we go deeper into those em
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“Our greatest human freedom is that, despite whatever our physical situation is in life, we are always free to choose our thoughts.” Viktor E Frankl In case you have no idea who Viktor Frankl was,
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About to get a reading, but not sure what to ask? Can't decide if a reading would be helpful for you? It might comfort you to know that asking the right questions will go a long way towards finding ou...
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