I only hope that I have not waited too long. Several times my daughter had telephoned to say, "Mother, you must come to see the daffodils before they are over." I wanted to go, but it was a two-hou...
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Words spoken from the heart – spoken with genuine sincerity, kindness and loving acceptance, are what gets us through the day. Treating each other with understanding and respect automatically uplifts ...
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Our lives should be a journey of discovery spurred on by ambition and a yearning for great things. How has your journey been so far? Each and every day, we are discovering new things about ourselves...
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It is very easy for us to forget how much power we have over our own circumstances and how much of our power we hand over to others every day. Most of us act and react on auto-pilot, that which is nat...
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It feels as if everyone that I know or meet is struggling with the changes that are happening around us. It is so easy to get caught up in the impenetrability of negative sensations and we find oursel...
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Trying to force the mind to quieten creates stress and resistance, but feeling and consciously seeing what passes through it in a mindful state, will clear and quieten it! There are so many teachin...
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I have an inspirational story to tell, it is my wish to pass my experience forward to all seekers, for all to benefit. I belong to a school of ancient wisdom. I have been a student for twenty four
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First of all, Kids Yoga is not something that is new, in fact, it’s been around for thousands of years, OK, we may not have been in a classroom with multi coloured yoga mats and cool music playing but...
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It is with a great sense of sadness that I feel the need to write this article. Firstly, I would like to thank the people who were involved in these situations from the bottom of my heart; for bringin...
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Divorce, illness, abuse…these very real and prolific experiences can leave one hollow, angry, depressed, anxious, uncertain, lost, to name a few. More and more people experience a trauma/life changi...
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I’m sure we all have a favourite passage from the Bible, whether we’re religious or not. Mine is most definitely Ecclesiastes 3 and here is the King James Version: “To every thing there is a season...
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This is an excerpt from my book Meandering Musings. Even though these thoughts came to me as a result of the passing of my father, I know that there are others who will resonate with them too. Last
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Our beautiful friend Chris Tokalen wrote this amazing article for Spirit Connection. We've kept it published in his honour - the world truly lost an angel when Chris was called home. Mystics and m...
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Any good dietician is likely to tell you: “You are what you eat.” Any good life coach will appreciate that the quality of the fuel you feed your body can have an important – perhaps even dramatic – be
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