Have you ever thought about meditating with your eyes open? It can be done and for some people, it is much easier to remain focused with eyes open rather than sit with eyes closed. How to Meditate w
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Have you ever thought about writing your own meditation. One that resonates with you and takes you into your happy place. Who’s to say that you can only use meditations that have already been writte...
Read MoreBrene Brown says “Courage starts with showing up and letting ourselves be seen.” Letting ourselves be seen I hear you exclaim! Who wants to let themselves be seen?! That’s kind of a fate worse than...
Read MoreSpeak to anyone and they will tell you that they’d love to be able to see their future. I have so many clients coming to see me to ask the guides what will happen next, where will they be in the next...
Read MoreI’ve been doing so much thinking this last week – developing a new course will get you doing that! It may be that we’re half-way through the 3rd month of the year, but I have learned so much this y
Read MoreSelf-worth! Something most of us struggle with – but what exactly is it? Self-worth is the internal sense of being good enough and worthy of love and belonging from others. Self-worth is often con
Read MoreThere’s a reason we are all here on the earth right now. That reason is to live our lives. To live our lives as close as we possibly can, in alignment with the life we chose this time around. It so
Read MoreI want you to read the following very slowly and take a moment to really let it sink in : “Imagine one selected day struck out of your life and think how different its course would have been. Paus
Read MoreTaken from the book “The Mystery Experience” by Tim Freke You and I are centres of consciousness arising within the unconscious field of awareness. In this chapter I want to return to the practice ...
Read MoreTaken from Light Emerging by Barbara Ann Brennan Understanding the nature of your creative energies, what they do and how they function, helps release your creative energies for health, healing, or
Read MoreTaken from “The Mystery Experience” By Tim Freke We've seen that life is like a dream, but who is the dreamer? In this chapter I'm going to explore the perennial spiritual teaching that life is the
Read MoreOne of the most powerful ways to heal yourself is through writing. When we think of writing, most of us are immediately overwhelmed by the mere thought! “I can’t write.” “Writing is definitely someth
Read MoreAn incident occurred yesterday that really threw me! Not just as it happened, but sat with me throughout the rest of the day. And of course we all know that sometimes things can happen that just kin
Read MoreTaken from the book “The Mystery of Being by Tim Freke We’ve become conscious of the deep self as the Presence of awareness. In this chapter I want to Explore the mysterious nature of aware
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