It's always a good idea to have a dry run of any workshop or course that you're planning to do. This last Sunday (as in yesterday), my meditation group very gracefully gave up their time to come sit t...
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For each one of us, our life is a journey of self discovery. Practising conscious awareness is key to self-awareness for how often do we do things on auto-pilot and react in the very same way to thin...
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Spiritual teachings and new beginnings always come when we least expect it. Well it's taken some time - 8 months to be exact - for me to get my head around working on my own. For so many years, I ...
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