This meditation is designed to connect with the elements and raise your conscious awareness. Sit in a comfortable straight-backed chair with your spine erect. Lay your hands softly in your lap with ...
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Empathy is the ability to emotionally understand what other people feel, see things from their point of view, and imagine yourself in their place. Essentially, it is putting yourself in someone else's...
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Maya Angelou’s beautiful quote “Do the best you can until you know better. Then when you know better, do better”, has always been such an inspiration for me. I often speak about the conversations
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Lilith Consultations Mine eyes gleam on thee, lit with an alien light. My lips proclaim mysteries. --George Sterling, Lilith It is out of deep experience that language is reborn. This rebirth oc
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It feels as if everyone that I know or meet is struggling with the changes that are happening around us. It is so easy to get caught up in the impenetrability of negative sensations and we find ourse...
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This is a talk that I did in April 2007 – everything still applies, so enjoy! How many of us are aware of our thoughts every moment of every day? I can honestly say that I certainly am not. I kno...
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In trying to decide what I should write as an article of interest, I was prompted to go back through my computer and look for something which already exists. The following was channelled by Mary and
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What you’re about to read is a compilation of a number of messages that I prepared over a period of about 10 years for my newsletter called “Reflections.’ This newsletter was sent out and posted on t...
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Many of us are quite intrigued by the fact that we have at least lived one previous lifetime and even for those who don’t believe in past lives, I’ve very often heard people say things along the lines...
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We have all already lived through a series of lifetimes and during each of these lifetimes, we have accumulated much learning and wisdom. Each time we have made a commitment to come to the earth, we ...
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Have you ever thought about meditating with your eyes open? It can be done and for some people, it is much easier to remain focused with eyes open rather than sit with eyes closed. How to Meditate w
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Have you ever thought about writing your own meditation. One that resonates with you and takes you into your happy place. Who’s to say that you can only use meditations that have already been writte...
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Speak to anyone and they will tell you that they’d love to be able to see their future. I have so many clients coming to see me to ask the guides what will happen next, where will they be in the next...
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