Spirit Connection

Have you ever thought about writing your own meditation.  One that resonates with you and takes you into your happy place.  Who’s to say that...

In 2016 I had a vision to go to the Peruvian Amazon to be initiated as a shaman.  It said, “It’s your time. You must...

Thinking about new beginnings – what does that mean to you?  Is it really a starting over, a do-over or a going back to the...

Many years ago, I watched Oprah interview a young man, at the time 11 years old.  He had dysautonomic mitochondrial myopathy along with all his...

When you take excellent care of yourself, everybody benefits.  I read this message on facebook this morning and thought it really inspiring. I have many...

The internet is full of inspirational messages, each one created by someone who felt the need to share their thoughts.  There are times when it...

“If you don’t like the fruits you are growing, then change the seeds that you are sowing.” Are you aware of what your harvest is...

“If you don’t have anything nice to say, don’t say anything at all.”  How many of us can remember our mothers saying this to us. ...

Laughter is a powerful healing tool because it changes the resonance of any situation or relationship.  It crumbles defensive walls and when you laugh you...

Our Bacon Tree is actually a Spekboom (Which is Afrikaans for Bacon/Pork Tree) that was given as a token reminder of our wedding. At the...