Spirit Connection

This message was channelled by me in 2005 – it comes from one of my beautiful guides who always helps me to write. It is...

We can’t change the past. Why? Because the past is gone.  That’s the truth! We cannot change other people. How others treat us is their...

Who among us ever walked this journey called life and never tasted bitterness? It is a given among the living – the roller coaster way....

First of all, you don’t mend a broken heart. No, it is not a typo; rather, I typed that word correctly. Think. When you break...

Neuro-Linguistic Programming (NLP) explains how we process the information that we take in from the world around us. NLP is the process which begins with...

In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and...

Sometimes, we can look at an autistic child and they seem to be in a far off world, very disconnected from the present moment and...

Self care… deepening in self love Buddha said: “You can search throughout the entire Universe for someone who is more deserving of your love and...

The Hope Project is a registered NPC (2016/137082/08) that assists minority families who have fallen on hard times and/or who live in squatter camps/informal settlements....

Once you’ve decided where you will meditate, keep to the same place every time. Sit in a straightbacked chair with your feet flat on the...