Spirit Connection

Our beautiful friend Chris Tokalen wrote this amazing article for Spirit Connection.  We’ve kept it published in his honour – the world truly lost an...

Any good dietician is likely to tell you: “You are what you eat.” Any good life coach will appreciate that the quality of the fuel...

Justine Atkinson has been doing private readings for those who seek her help for many years. Over the years she has explored many different forms of...

If we look at altitudes of consciousness across some of the major developmental lines in the world today, we will see that they are all...

Translated simply as ‘knowledge of life’, Ayurveda is an ancient Indian holistic philosophy that teaches us how to live a healthy, vibrant and fulfilling life...

Yoga in its finality is about the control of the mind. It is the practice of disciplining the mind, body and spirit to optimum capacity....

When you find yourself in a personal situation that feels totally overwhelming and makes you feel completely out of your depth, how do you know...

We’ve all heard the saying, Let Go and Let God – yet how many of us actually do? It’s all a question of faith, real...

With so many different meditation methodologies, it shouldn’t be difficult for anyone to find one that works for you – a method of slowing down...

When the world is spinning around us and we feel like we have nowhere to hide, how do we even find the time to find...