If you have ever seen a dolphin, they look so happy and that feeling is contagious. It makes us feel lighter, happier and more in sync with ourselves and the world around us. They seem to emit a speci...
Read MoreTag: Healing
Laughter is a powerful healing tool because it changes the resonance of any situation or relationship. It crumbles defensive walls and when you laugh you defuse fear and worry. Laughter is a wonde...
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This meditation is designed to begin to gently bring about healing. Sit in a comfortable straight-backed chair with your spine erect. Lay your hands softly in your lap with the palms facing upwards....
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The question of why we are here is one that has been raised many times. There comes a time in everyone’s life when we’re forced to take stock of our lives. A time when it’s almost impossible for us ...
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Our world is in the throes of a great shift. 2012 Marked the beginning of a 26,000 year cycle as the sun marches its way back through the signs of the zodiac. This cycle, also called the Great Year or...
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Living your life always being true to who you are can be challenging. Every day we are faced with decisions and choices that we have to make and in playing the game of life, there are times when the...
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Trans-Generational And Systemic Family Healing A relatively new holistic counselling approach, Systemic Family Constellations, actually known as Family Constellations and Trans-Generational Healing p
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Divorce, illness, abuse…these very real and prolific experiences can leave one hollow, angry, depressed, anxious, uncertain, lost, to name a few. More and more people experience a trauma/life changi...
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