Let’s talk about meditation and the sacred. Meditation is one of those things that often gets thrown around as a “fix-all” for stress or anxiety. You hear it everywhere: “Feeling overwhelmed? You shou...
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Oh how we have wronged our children teaching them that to want anything or take anything for themselves, is being selfish! Shame on us and shame on our ancestors for doing the same to us! Taking c...
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Meditate with your eyes open, I hear you gasp! It’s difficult enough to meditate with my eyes closed! And yes, this meditation technique is somewhat advanced. Whether or not you’re a seasoned medit...
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The following article was submitted with permission for publication by Dharmagiri Retreat Centre Why do we meditate? This is a question we’d be wise to ask. Why would we even bother to spend time a
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