This evening as dusk was settling and the remnants of a glorious burgundy sunset lingered in the clouds, I set off up the mountain with Jack. He hadn’t done any walking today, and though he still fav...
Read MoreTag: Meditation
As we let go of the last vestiges of winter and embrace the wonderful warmer days that summer has to offer us, may we take this time to also embrace new and positive opportunities for ourselves. May t...
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When you find yourself in a personal situation that feels totally overwhelming and makes you feel completely out of your depth, how do you know who best to contact? For instance, you may be faced wit...
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With so many different meditation methodologies, it shouldn’t be difficult for anyone to find one that works for you – a method of slowing down your thought-process and bringing quiet and harmony into...
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