“If you don’t like the fruits you are growing, then change the seeds that you are sowing.” Are you aware of what your harvest is this Autumn? As we move into Autumn in the Southern hemisphere, w
Read MoreTag: Mindfulness
Recently I was thinking about some close friends who are younger than I am, raising families, with busy lives in the world. I could appreciate that it might be quite some time before they would be abl...
Read More
Trying to force the mind to quieten creates stress and resistance, but feeling and consciously seeing what passes through it in a mindful state, will clear and quieten it! There are so many teachin...
Read More