A workshop for sensitive souls, intuitives, empaths and anyone who battles with energy boundaries Clearing the intense energy of 2018 through ritual, teaching, play, laughter and practical energy ba
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Movement Studio Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga (Ashtanga, Vinyasa, Kundalini, Restorative Sculpt, Healing, Beginner, Yin
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Movement Studio Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga (Ashtanga, Vinyasa, Kundalini, Restorative Sculpt, Healing, Beginner, Yin
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Movement Studio Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga (Ashtanga, Vinyasa, Kundalini, Restorative Sculpt, Healing, Beginner, Yin
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Bio – Life Retreat Studio Movement Studio Experience body, mind, movement, and breath in the heart of the Cape Winelands. Our classes include Yoga (Ashtanga, Vinyasa, Kundalini, Restorative S
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Who is this Teacher Training for? Those wanting to deepen their personal practice.You may not want to teach, but rather grow personally. Those wanting to embark on a life style of joy, mindfulne
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Who is this Teacher Training for? Those wanting to deepen their personal practice.You may not want to teach, but rather grow personally. Those wanting to embark on a life style of joy, mindfulne
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http://tararokpacentre.co.za/event/mindfulness-and-the-art-of-moving-meditation-through-chi-kung/ The five thousand year old ancient and mystical art of Chi Kung, the art of drawing life force into
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http://tararokpacentre.co.za/event/the-heart-sutra-with-ava-avalos-15-17-february/ Open your Heart this Valentine’s Day Weekend by immersing yourself in The HEART SUTRA in a weekend workshop. To
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Join us for a self-coaching weekend retreat to explore possibilities for how we can bring more ease into our lives. To be human is to live each day through our language, emotions and body. We are ofte...
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We will integrate our body, heart and mind in a gentle, unfolding process of yoga and mindfulness, providing the opportunity to reflect on what inspires and energizes us. By trusting our ability to ta...
Read MoreTeachers : Kittisaro & Thanissara The retreat will emphasise Theravada teachings and practices, especially those of the Thai Forest Tradition of Ajahn Chah, alongside the teachings of Master Hs...
Read MoreTeacher: Mandaza Kandemwa The focus of this retreat will be on understanding our true connection with Nature and rediscovering how to live in balance and harmony with natural proces
Read MoreTeachers: Alex and Jeremy Lister-James Based on the Chinese philosophy of Taoism, Tai chi is rooted in balance and flow, stillness within movement, and reflection during action. Just like the shape
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