There are moments in every life when the body becomes the centre of our spiritual education. Illness, pain or physical limitation can shake the very foundations of who we believe ourselves to be. For ...
Read MoreTag: Compassion
One of the great challenges of spiritual life is learning to keep the heart open while protecting one’s energy. As spiritual seekers, we strive to live with kindness, empathy and understanding, yet wi...
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Empathy is the ability to emotionally understand what other people feel, see things from their point of view, and imagine yourself in their place. Essentially, it is putting yourself in someone else's...
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I had such an overwhelming response to my last newsletter! Thank you everyone for your kind words. I find it so encouraging to know that these newsletters make a difference in so many people’s lives...
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Take a moment and align with your Higher Self. Ask that your etheric, emotional, mental, and physical body's come into alignment. Feel this connection being made. Allow the physical body to bec...
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More now than ever, it is becoming clear that in order for us to live our lives in peace and harmony, we need to come to the absolute understanding that separation exists only in our minds. If we s...
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I have no doubt that as parents we have all asked ourselves this question before – are we raising good human beings? We all like to think that we have given it our absolute best shot and when our chi...
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"A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before we changed." These ...
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In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and our society to the underlying principles of compas
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