Winter is such an interesting time. People, especially us here in South Africa, definitely go into hibernation – well most of us do anyway. I think that sun signs find it much more difficult to endu...
Read MoreTag: Meditation
The answers you seek never come when the mind is busy, they come when the mind is still. I have taken the liberty of using this quote, by an unknown author, to open my message to you today. As mos...
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Why are we here? Why are we living this particular life in this particular era and in this particular part of the world? I’ve been honoured to have worked with so many people over the last 20 odd ...
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With so many different meditation methodologies, it shouldn’t be difficult for anyone to find one that works for you – a method of slowing down your thought-process and bringing quiet and harmony into...
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Taken from The Mystery Experience by Tim Freke Becoming deep awake is an experience of deep love, which enables us to embrace our ambiguous humanity just as it is. Here I want to invite you to emb
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Taken from The Mystery Experience by Tim Freke For me, meditation is an opportunity to take time off from the pressures of living in time and sink deeply into the mystery experience. I can’t for...
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True Meditation T188 The Inner Teachings 9th November 1948 St Mary Abbots Place, London Invocation: We worship Thee, O Mighty Creator of all life, Source of our being, Source of the beauty, the truth,
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Taken from the book Colour Meditations by SGJ Ouseley Chapter V Thirty-one Colour Meditations In the “Statement of Principles,’ issued by the Cosmic Colour Fellowship, the term Colour-Conscio...
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Taken from the book Colour Meditations by SGJ Ouseley Chapter V Thirty-one Colour Meditations In the “Statement of Principles,’ issued by the Cosmic Colour Fellowship, the term Colour-Conscio...
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Many people find it difficult to meditate. And yes, to sit quietly on your own and try to not focus on the thoughts running around inside your head, is a challenge. However, as with anything that yo...
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Amidst the chaos and the daily stress that we all go through every day, how does one bring about a sense of quiet peace and harmony. Destressing at the end of the day, is not always possible for ever...
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I’m reminded today of my connection to the Universe, my connection to everything that moves, lives and breathes, my absolute connection to my Creator. I’m reminded too that in order to truly feel tha...
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Prioritise your time of day Your time for meditation should be treated as a meeting with Spirit. Prioritise a time of day that works for you, either first thing in the morning, or just before retirin
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This meditation is designed to connect with the elements and raise your conscious awareness. Sit in a comfortable straight-backed chair with your spine erect. Lay your hands softly in your lap with ...
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