As human beings, we are pre-programed to look for danger, to look for what is going to affect us in a negative way. So it stands to reason that we tend to focus much more on all the negative things h
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It is very easy for us to forget how much power we have over our own circumstances and how much of our power we hand over to others every day. Most of us act and react on auto-pilot, that which is nat...
Read MoreIt feels as if everyone that I know or meet is struggling with the changes that are happening around us. It is so easy to get caught up in the impenetrability of negative sensations and we find oursel...
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