Understanding the forces that influence behaviour and learning how to cultivate balance The Bhagavad Gita provides a deep psychological and spiritual framework for understanding human behaviour throu
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How awareness of the three gunas can help cultivate balance, clarity, and personal growth In the Bhagavad Gita, Lord Krishna introduces the concept of the three gunas, Sattva, Rajas, and Tamas, as fu
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Sattva is pure peacefulness, harmony and wisdom. The Bhagadvadgita tells us that when light and discernment dawn in this body, as well as in the mind and senses, then one should know that Sattva is p...
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