The turning of the seasons is one of life’s most beautiful rhythms. Whether we live close to the land or within the hum of the city, we are all part of the great cyclical dance of the Earth. The energ...
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Winter is such an interesting time. People, especially us here in South Africa, definitely go into hibernation – well most of us do anyway. I think that sun signs find it much more difficult to endu...
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One of the principles of Yoga practice is that of connecting to nature. It’s important that we honour, and change with the seasons, just as nature does. During the winter the energy of the earth an...
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