Thinking about new beginnings – what does that mean to you? Is it really a starting over, a do-over or a going back to the drawing board? Do we essentially benefit from stopping and starting our liv...
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Many years ago, I watched Oprah interview a young man, at the time 11 years old. He had dysautonomic mitochondrial myopathy along with all his siblings. All three older than him, all three had succu...
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When you take excellent care of yourself, everybody benefits. I read this message on facebook this morning and thought it really inspiring. I have many people who come to see me when they are at t...
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The internet is full of inspirational messages, each one created by someone who felt the need to share their thoughts. There are times when it can become a bit tedious to see message after message in...
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“If you don’t like the fruits you are growing, then change the seeds that you are sowing.” Are you aware of what your harvest is this Autumn? As we move into Autumn in the Southern hemisphere, w
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“If you don’t have anything nice to say, don’t say anything at all.” How many of us can remember our mothers saying this to us. Of course she was right! How many times have you said something tha...
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Laughter is a powerful healing tool because it changes the resonance of any situation or relationship. It crumbles defensive walls and when you laugh you defuse fear and worry. Laughter is a wonde...
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Our Bacon Tree is actually a Spekboom (Which is Afrikaans for Bacon/Pork Tree) that was given as a token reminder of our wedding. At the moment it lives on our balcony and has had a pretty epic year o...
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In the space of 4 days, I heard of the passing of 4 different people – two of them beloved moms and two beloved dads. If anyone read my recent newsletter, I was inspired by my guides to write about d...
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I “see” a rusty baby beach chair. The metal rusts if it stands outdoors in the rain. (Water – Emotion). “It’s not guessing “. There are very specific things that need to be done on an ongoing basis wi...
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Isn’t it crazy just how critical we can be of our bodies? How many of us realise that the way that we feel about our bodies can affect our attitude towards ourselves which in turn will resonate out i...
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Know what you own - and know why you own it. When it comes to our finances, each of us has our own individual approach and I believe that the way we approach our finances goes beyond particular beh
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This creates imbalances for what may have previously been teeny or tiny qualities which were OK in small doses. As the consciousness rises the effects and consequences of amplifying these small qua...
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This is a topic that was given to me by my guides to write about today, so please bear with me as I allow them into my space to inspire… What is faith? Faith is to have complete confidence in some...
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