Translated simply as ‘knowledge of life’, Ayurveda is an ancient Indian holistic philosophy that teaches us how to live a healthy, vibrant and fulfilling life by balancing our body, mind and spirit. ...
Read MoreArchives
Yoga in its finality is about the control of the mind. It is the practice of disciplining the mind, body and spirit to optimum capacity. It is the practice of mindfulness, compassion, grace and love t...
Read More
When you find yourself in a personal situation that feels totally overwhelming and makes you feel completely out of your depth, how do you know who best to contact? For instance, you may be faced wit...
Read More
We’ve all heard the saying, Let Go and Let God – yet how many of us actually do? It’s all a question of faith, real faith, true steadfast faith, absolutely unwavering and free of doubt. It’s about...
Read More
With so many different meditation methodologies, it shouldn’t be difficult for anyone to find one that works for you – a method of slowing down your thought-process and bringing quiet and harmony into...
Read More
When the world is spinning around us and we feel like we have nowhere to hide, how do we even find the time to find that inner peace that we so long for? Why is it that we allow ourselves to be swept...
Read More
I’m being pressed to bring you a message from my guides today and Oshavaria had this to say : We greet you all today in love and light and thank you for the opportunity to communicate through our l...
Read More
Over the many years of doing readings for people, I have come to realise that we're looking for the same thing. Everyone is searching for love and that's not to say love from a partner - we as human ...
Read More
I’m always so interested to see how much we all hang on to stuff. Facebook postings are all about remember only those who stuck by your side, get rid of those who don’t do anything for you, I’m so us...
Read More
Changes in the seasons are becoming more evident as time appears to have sped up and our 24 hour day no longer feels like 24 hours! No longer can we rely on outdated belief systems that reside so dee...
Read More
The words of a beautiful Beatles song come to mind as I start to write this post and it goes like this "When I find myself in times of trouble, Mother Mary comes to me, speaking words of wisdom, let i...
Read More
"Silence is a great help to the seeker after truth. In the attitude of silence, the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Ou...
Read More
Just when I was feeling that there aught to be a reset button on the big bang, my faith in humanity has been restored! Through an act of kindness and generosity shown to me last night, I have to ad...
Read More
I'm sure by now a lot of people have watched Blood Lions. I did last night and sat with tears in my eyes! How sad that we're doing this as a nation priveleged to have these beautiful creatures in ou...
Read More