There are moments in life when we know something has changed, yet a part of us continues holding on. Perhaps it is a relationship that has ended. A version of yourself you have outgrown. A mi...
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How Krishna’s teachings help us face uncertainty, loss, and anxiety with courage and clarity Fear is one of the most common and powerful emotions humans experience. It can manifest as anxiety about t
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Letting go is one of the most powerful spiritual practices you can learn. It invites you to release what weighs you down. It encourages you to trust your life path. It helps you open to the guidance o...
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Buddhism teaches us that when we surrender, we admit defeat – meaning we believe in something other than our egos. This could be faith, God, the universe, or simply life. No matter what we surrender ...
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As we are propelled at an accelerated pace into the new consciousness it is worthwhile reflecting on an aspect of what this means. We are a bit like the Fool in the Tarot. He has to jump over the clif...
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