The following article was submitted with permission for publication by Dharmagiri Retreat Centre Why do we meditate? This is a question we’d be wise to ask. Why would we even bother to spend time a
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Sitting in a group meditation development circle is the best way for you to learn how to connect to your guides, the angels, loved ones who have passed, and the universal consciousness, because : ...
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Once you’ve decided where you will meditate, keep to the same place every time. Sit in a straightbacked chair with your feet flat on the floor. You could also sit on the floor if that is more comf...
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This evening as dusk was settling and the remnants of a glorious burgundy sunset lingered in the clouds, I set off up the mountain with Jack. He hadn’t done any walking today, and though he still fav...
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As we let go of the last vestiges of winter and embrace the wonderful warmer days that summer has to offer us, may we take this time to also embrace new and positive opportunities for ourselves. May t...
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When you find yourself in a personal situation that feels totally overwhelming and makes you feel completely out of your depth, how do you know who best to contact? For instance, you may be faced wit...
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With so many different meditation methodologies, it shouldn’t be difficult for anyone to find one that works for you – a method of slowing down your thought-process and bringing quiet and harmony into...
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