Spirit Connection

Yoga in its finality is about the control of the mind. It is the practice of disciplining the mind, body and spirit to optimum capacity....

When you find yourself in a personal situation that feels totally overwhelming and makes you feel completely out of your depth, how do you know...

We’ve all heard the saying, Let Go and Let God – yet how many of us actually do? It’s all a question of faith, real...

With so many different meditation methodologies, it shouldn’t be difficult for anyone to find one that works for you – a method of slowing down...

When the world is spinning around us and we feel like we have nowhere to hide, how do we even find the time to find...

I’m being pressed to bring you a message from my guides today and Oshavaria had this to say : We greet you all today in love...

Over the many years of doing readings for people, I have come to realise that we’re looking for the same thing.  Everyone is searching for...

I’m always so interested to see how much we all hang on to stuff.  Facebook postings are all about remember only those who stuck by...

Changes in the seasons are becoming more evident as time appears to have sped up and our 24 hour day no longer feels like 24...

The words of a beautiful Beatles song come to mind as I start to write this post and it goes like this “When I find...